Royal jelly is a substance rich in many nutrients, vitamins and minerals produced by bees to feed the queen bee. This food is considered a valuable substance in the world of alternative medicine and nutritional supplements, and is used to support it in improving general health and increasing physical and mental activity.
Weight: 100 grams
Royal jelly components:
Proteins: Royal jelly contains high-quality proteins and essential amino acids that are important for the body.
Vitamins:
Vitamin B: It contains a group of B vitamins such as B1, B2, B3, B5, B6, B7, B9, B12, which are essential for the health of the nervous system and energy.
Vitamin C: It contains a good amount of vitamin C that enhances the body's immunity and fights free radicals.
Vitamin A: It helps improve skin health and vision.
Minerals: It contains minerals such as calcium, magnesium, iron, phosphorus, and potassium that contribute to bone and muscle health.
Fatty acids: It contains unsaturated fatty acids and essential fatty acids such as folic acid.
Enzymes: Contains enzymes that help enhance digestion and absorption of nutrients.
Sugars: Contains natural sugars such as glucose and fructose, which provide the body with energy.
Benefits of Royal Jelly:
Boosting immunity: Due to its many vitamins and minerals, royal jelly helps strengthen the immune system and improve the body's ability to resist diseases.
Increased energy: Royal jelly is an excellent source of energy thanks to its sugars and amino acids, which contributes to reducing fatigue and exhaustion.
Supporting skin health: It works to renew skin cells thanks to its vitamin and mineral content, and helps improve skin elasticity and reduce wrinkles.
Improving fertility and sexual health: Some studies indicate that royal jelly can improve hormone levels and enhance fertility in men and women.
Improving cardiovascular health: It helps reduce harmful cholesterol levels in the blood and promotes blood vessel health.
Supporting the nervous system: It contains ingredients that support nervous health and improve memory and concentration, making it useful for people suffering from mental fatigue or stress.
Strengthening hair and nails: It promotes hair and nail growth thanks to the vitamins and minerals it contains, which enhances hair health and prevents hair loss.
Anti-inflammatory: It contains anti-inflammatory compounds that help reduce swelling and redness associated with inflammatory conditions.
Effect on hormonal balance: It may help balance hormone levels in the body, which has a positive effect on women's health, especially in cases of menopause.
How to use royal jelly:
It is usually taken in the form of nutritional supplements (tablets or capsules), or in its natural form (in the form of a gel).
It can be taken directly or added to honey or juices.
Important notes:
Allergy: People who are allergic to bee products (such as honey or pollen) should avoid taking royal jelly.
Medical advice: It is preferable to consult a doctor before using it regularly, especially if you are pregnant, breastfeeding, or have special health conditions.
In general, royal jelly is considered a natural substance with great health benefits, but it should be used with caution and according to medical instructions.
Product Rating (1)
Rawa Abdullah
6 months ago